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Gingivitis

Gingivitis is an inflammation of the gums that can start as an irritation that builds up to a bleeding of the gums. When bacteria is allowed to multiply causing a build up between the gums and teeth, gingivitis often follows.

Gingivitis is caused by plaque which is the bacteria build up that form on your teeth when sugars from food interact with the bacteria found in your mouth. The plaque can harden if left on your teeth and it becomes difficult to remove by brushing and acts as a collecting point for bacteria. The only way to remove tartar build up properly is by visiting a dentist to remove it professionally.

Plaque and tartar are the main causes of gingivitis but there are some other contributing factors such as the use of certain prescription drugs. These can that can reduce the amount of saliva produced by your body. Saliva acts as a natural bacteria inhibitor that is an aid to keeping teeth clean. A reduction of saliva will allow the plaque and tartar to build up more quickly. Viral and fungal infections in the mouth can also affect your gums. Oral thrush, for example, can result in lesions spreading through your mouth and onto the gums. You might also find that deficiencies in nutrition can also result in gum disease, such as a lack of Vitamin C and calcium. Calcium is particularly important for strengthening the bones and this includes the teeth while Vitamin C will help with the connective tissue that supports your teeth.

There are a number of different way gingivitis may be treated depending on the severity of the condition, but the first step is to thoroughly clean all plaque and tartar from the teeth. This cleaning process may not be a pleasant process, particularly if your gums are already quite sensitive. The tartar will also be difficult to remove.

Once the teeth have been completely cleaned by a dentist it shouldn’t take very long for the gingivitis to clear up but a solid regime of good oral hygiene must be maintained after the visit to the dentist.

Bleeding gums during brushing is not uncommon after your teeth have been cleaned but this shouldn’t last very long and the gums will heal to a healthy pink color in no time.

Brushing your teeth twice daily is a good start to preventing gingivitis. However, brushing alone may not be enough. The correct brushing action is the key to ensuring that all plaque bacteria are removed from the teeth. Using dental floss will ensure that plaque and food particles that are caught between your teeth and are missed by regular brushing action are removed. Flossing is a part of dental care that is ignored by most people but it could mean the difference between suffering gingivitis or having healthy gums. Finally, regularly visit your dentist for checkups.

Contributed by pizerule on June 5, 2008, at 11:29 AM UTC.

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